#6 Edwardo's Book - Children's Meditation Story

About: Edwardo has a very special Grandpa that teaches him all about the importance of our thoughts and feelings and the energy they hold. He shows Edwardo how to release it so he can be happy. Edwardo needs help and Grandpa shows him how a simple book can change his world!

Teachings: Journaling can help you release all of your thoughts and emotions. It can be used to share both the good and the bad about each day. Journaling can be a healing practice in many ways and in this meditation story l encourage you to teach your children how to journal :)