Episodes

Saturday Feb 22, 2020
I Can Fly - Children's Meditation Story
Saturday Feb 22, 2020
Saturday Feb 22, 2020
About: This meditation idea is taken from my new children's book BEDTIME MEDITATIONS FOR KIDS. The idea of being as light as a feather, feeling completely relaxed. Relaxed enough to use your imagination and fly wherever you want to go in the world...
New book HERE

Saturday Feb 08, 2020
Shake It Off - Children's Mood Changing Meditation
Saturday Feb 08, 2020
Saturday Feb 08, 2020
About: Hello guys, l hope you like this mood changing meditation. It is one of the meditation exercises in my new book! You can do this meditation anytime you need to change your current mood. If your sad or angry or frustrated, just do this meditation with me to feel happy once again!
Press this link for my New book

Sunday Jan 26, 2020
Cloud Jumping Game - Children's Meditation Story
Sunday Jan 26, 2020
Sunday Jan 26, 2020
About: I am so excited to announce my new book. "Bedtime Meditations For Kids" Full of fun exercises that children can do before bed or nap time to help them relax and easily fall to sleep.
This meditation is one of the exercises in the book, its called "The Cloud Jumping Game". It is very relaxing and can be a lot of fun depending on watch your favorite animals are :)
Here is the link to pre-order my new book

Saturday Jan 11, 2020
Heidi & Cherry & Vaya Do Gymnastics - Children's Meditation Story
Saturday Jan 11, 2020
Saturday Jan 11, 2020
About: Isla invites the cats to do gymnastics with her and her friends. The cats have been practicing certain moves for weeks. They have an awesome time together and end the day with a sleepover at Isla's house where she tells them a bedtime story!
This is a funny but relaxing story!

Saturday Dec 28, 2019
Emry The Dolphin - Children's Meditation Story
Saturday Dec 28, 2019
Saturday Dec 28, 2019
About: Emry loves the ocean and all things marine life. One night she has a very sweet, special dream where she becomes a Dolphin... Relax and fall to sleep with this sweet story!

Sunday Dec 15, 2019
Maliyah Land - Children's Meditation Story
Sunday Dec 15, 2019
Sunday Dec 15, 2019
About: Maliyah has found a way to deal with sadness. She sings and magic happens.
Teachings: This story talks about the emotion of sadness. It shows children a way to cope with the emotion in difficult situations like the death of a loved one or after something special is over.

Saturday Dec 07, 2019
Toby's Walk - Children's Meditation Story
Saturday Dec 07, 2019
Saturday Dec 07, 2019
About: Toby goes for a long walk in the snow and gets a little lost. He meets 3 new animal friends that don't really help but they do keep him company :)
Enjoy!

Saturday Nov 23, 2019
Sleepy Bear - Children's Meditation Story
Saturday Nov 23, 2019
Saturday Nov 23, 2019
About: Relax and fall to sleep to this very soft, relaxing meditation, all about a sleepy bear, the comfiest bear in the world!

Saturday Nov 02, 2019
Jilian In The Jungle - Children's Meditation Story
Saturday Nov 02, 2019
Saturday Nov 02, 2019
About: Jilian and her friend, Tarzan have a job to do... Swinging through the vines to the Monkey's something happens and Jilian has to save the day!

Sunday Oct 20, 2019
Harvey The Magical Unicorn - Children's Meditation Story
Sunday Oct 20, 2019
Sunday Oct 20, 2019
About: Katlynn has a horse called Harvey that is no ordinary horse. He happens to be a Unicorn. This is a very sweet relaxing story, l hope you enjoy it and have wonderful unicorn dreams because of it!