Episodes

Sunday Jan 06, 2019
#21 Gigi The Fox - Children's Meditation Story
Sunday Jan 06, 2019
Sunday Jan 06, 2019
About: Gigi steels her food, she didn't know any other way, she didn't know she was doing anything wrong until a magical old man came and showed her the consequences of her actions. Gigi learns new ways, more conscious ways to feed herself in this sweet story!
Teachings: This story touches on the principle of karma, everything we do creates energy or action... Stealing is not good and Gigi learns not to steal!

Sunday Dec 30, 2018
#20 New Years Resolutions - Children's Meditation Story
Sunday Dec 30, 2018
Sunday Dec 30, 2018
About: This meditation is a relaxing visualization story. It is for slightly older children, maybe 7+. It is an exercise in creating what you want for the future. Using the power of the mind and imagination to help set seeds in motion for what you want 2019 to look like :)

Sunday Dec 23, 2018
#19 A Partridge In A Pear Tree - Children's Meditation Story
Sunday Dec 23, 2018
Sunday Dec 23, 2018
About: This is a spin-off the Christmas Carol, 12 Daya Of Christmas... What it would feel like to actually be a Partridge that may have been sort after for a true loves gift... Thank goodness its just a carol and the birds can relax :)
Teachings: Be kind to all beings :)

Saturday Dec 15, 2018
#18 Cat Cafe - Children's Meditation Story
Saturday Dec 15, 2018
Saturday Dec 15, 2018
About: Heidi and Cherry are off on another adventure. They visit a place called The Cat Cafe and you will never guess what happens!
This story is fun but then get relaxing at the end!

Saturday Dec 08, 2018
#17 Cherry Falls In Love With A Penguin - Children's Meditation Story
Saturday Dec 08, 2018
Saturday Dec 08, 2018
About: Heidi, Cherry, and Vaya visit the Penguins at the Zoo. Cherry falls in love with a penguin called Scott and her world will never be the same. This is a funny story that gets more relaxing at the end :)
Teaches: Sometimes you can not help who you fall in love with... when the love bug hits you, you're in trouble lol!

Saturday Dec 01, 2018
#16 Hillary The Hedgehog - Children's Meditation Story
Saturday Dec 01, 2018
Saturday Dec 01, 2018
About: This children's meditation is a sweet story about a hedgehog who has to live in an animal shelter until she finds a family to foster her or adopt her. I touch on children being in foster care or being adopted in this story with the intent of letting them know they are special and they are loved!
Teachings: it doesn't matter where you are from, who raises you, what your family dynamic looks like, you are still awesome, you are still loved!

Saturday Nov 24, 2018
#15 Alex's Tree - Children's Meditation Story
Saturday Nov 24, 2018
Saturday Nov 24, 2018
About: Alex is like many other children, he has a hard time staying focused or paying attention to direction. Let Alex's story help your child with this cute meditation about how Alex's tree "Russel" changes everything!
Teachings: Nature and grounding to mother earth by climbing trees, walking playing outside all help us to feel better, to think better, to stay focused. Use nature to heal :)

Saturday Nov 17, 2018
#14 Pig Party - Children's Meditation Story
Saturday Nov 17, 2018
Saturday Nov 17, 2018
About: Ryan loves to nap. He also loves pigs. He likes to go to a sleepy place in his imagination where hundreds of pigs have a Pig Party. Relax and enjoy this sweet story :)
Teachings: This meditation introduces the idea that using your imagination at bedtime or nap time can help you to relax and fall to sleep.

Saturday Nov 10, 2018
#13 Wise Granddad - Children's Meditation Story
Saturday Nov 10, 2018
Saturday Nov 10, 2018
About: This meditation story is all about 3 brothers dealing with the fact that they come from a family that does not have much money. Granddad teaches them when they go to stay with him for the holidays that money isn’t everything!
Teachings: We all have value, we all have worth, we can trade, we can be brilliant, kind, loving, funny whatever we want to be, money does not buy character or happiness. The true way to be happy and do good in this world does not come from a place we can buy, it comes from our heart!

Saturday Nov 03, 2018
#12 12 Sick Aliens - Children's Meditation Story
Saturday Nov 03, 2018
Saturday Nov 03, 2018
About: 12 sick aliens visit Dr. Morris's office because they have a cold. The problem is all of their superpowers don't work when they have colds. Their superpowers are something you also possess, you have the at least one of these powers inside you... Can you guess which one?
Teachings: This story is based on the 12 signs of the zodiac. Each sigh has a dominant power or trait that goes along with been born in the house. I used this story to make a fun spine of some knowledge that won't hurt anyone to know :)