572.8K
Downloads
151
Episodes
Children’s Meditation Stories
Episodes
Sunday Oct 28, 2018
Sunday Oct 28, 2018
About: Happy Spooky Halloween Friends! Heidi and Cherry are back!!!!! In this story, Heidi and Cherry get new stuffed friends to help them through the fun and the terror of Halloween.
Hope you all enjoy, love Cory :)
Teachings: It is ok to be afraid. It is ok to not like Halloween. You be You!
Saturday Oct 20, 2018
Saturday Oct 20, 2018
About: Heidi, Cherry, and Vaya go for a walk in the woods. They have a funny episode with what they think is poison ivy and then find an amazing magical rock that helps them to all to do a Crown Chakra meditation.
Teachings: I wanted to use this fun story to teach a little more serious information about our Chakra's and how the Crown Chakra can help us to connect to all things. It would be wonderful if our children learn their abilities at a young age ;)
Saturday Oct 13, 2018
Saturday Oct 13, 2018
About: Lee is worried and stressed. He needs to lighten up! On his summer vacation at his Grandma's house, he meets a new friend on his favorite hill that helps him to relax and lighten up!
Teachings: Worries can be heavy and the more we focus on them the bigger they seem to get. Some problems are even out of our hands, we cannot change them. We need to be able to lighten up and let things go no matter what age, so we can stay mentally healthy as well, as physically healthy :)
Saturday Oct 06, 2018
Saturday Oct 06, 2018
About: Bella is a teenage girl that is struggling with the weight of all the changes going on in her world! Bella loves to run... Listen and see how running saves her :)
Teachings: Being pre-teen or a teen can be so difficult. Adjusting to new hormones raging through one's body can be hard to handle for some kids. I have made this meditation in hopes that they can listen and not feel so alone, or different, or weird, can feel like someone understands them :)
Saturday Sep 29, 2018
Saturday Sep 29, 2018
About: Heidi has a new friend, a male friend, possibly a boyfriend! Lincoln likes CrossFit and Heidi, Cherry and Vaya go to the gym to have a CrossFit experience with the dashingly handsome Lincoln! It is a funny story that does eventually get more relaxing towards the end :)
Teachings: Don't judge people by the way they look or first impressions. Give people a chance before you jump to conclusions about who they are. You never know what you may find within someone if you stick around and keep an open mind :)
Saturday Sep 22, 2018
Saturday Sep 22, 2018
About: Edwardo has a very special Grandpa that teaches him all about the importance of our thoughts and feelings and the energy they hold. He shows Edwardo how to release it so he can be happy. Edwardo needs help and Grandpa shows him how a simple book can change his world!
Teachings: Journaling can help you release all of your thoughts and emotions. It can be used to share both the good and the bad about each day. Journaling can be a healing practice in many ways and in this meditation story l encourage you to teach your children how to journal :)
Saturday Sep 15, 2018
Saturday Sep 15, 2018
About: Hiedi, Cherry, and Vaya go to visit Uncle Tom who happens to love The Great British Bake Show. They have a lot of fun with the bake-off competition he has arranged for them while they stay.
Teachings: Sometimes it is best to be slow when you are doing something so that you don't make silly mistakes. Being slow rather than rushing into something or through something can bring you the best results ;)
Friday Sep 07, 2018
Friday Sep 07, 2018
About: Heidi, Cherry and Vaya time travel to the moon, which is made of cheese by the way! They meet Neil Armstrong as they journey on the Apollo 11 back in 1969... It's a fun story that gets relaxing at the end :)
Teaching: Its good to know some history. It's also good to use your imagination as you think about what the future may look like... Most important teaching is cheese dreams are real... trust me, lol!
Thursday Aug 30, 2018
Thursday Aug 30, 2018
About: Billy and his Teddy, Tiny Bear like to visit planet Ziplop and hang out with all the Ziplopairians that reside there. The Ziplopairians are very keen recyclers. There's Dragons that build clouds from used plastic bottles and aliens that love to play football!
Teachings: We need to take care f out planet and stop creating so much waste. This fun story hopefully get us all thinking about being a more conscious person when it comes to how we live :)
Thursday Aug 23, 2018
Thursday Aug 23, 2018
About: Ophelia has just turned 6 but she only has 5 dots. In this sweet relaxing meditation, you teach Ophelia how breathing can help you to calm down and process your emotions!
Teaching: It is always best if children learn how to process their feelings. Everyone feels and has feelings, good ones and bad ones. This meditation teaches children that its ok to be upset but its even better to learn to calm down so you can talk your feelings through!