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Children’s Meditation Stories
Episodes
Saturday Aug 29, 2020
Saturday Aug 29, 2020
About: This meditation is quite deep as it talks about who you are, your soul, and your body. It helps you to see you are so much more than just a physical body and it also shows you why you should love your body, exactly the way it is!
Sunday Aug 16, 2020
Sunday Aug 16, 2020
About: This story is all about the cats day on the slopes. They ski, they snowboard, they disscuse very important matters such as how we should all support eachothersgreatness instead of tiring eachother down!
Sunday Jul 12, 2020
Sunday Jul 12, 2020
About: Ms Lauren has a class full of awesome students. On this particular day during meditation time something very magical happens in her awesome classroom :)
Saturday Jun 20, 2020
Saturday Jun 20, 2020
About: Fred the police dog is a fun sweet story. Enjoy it, relax, let Fred take away all of your worries and axiety so you can have sweet dreams :)
Saturday May 30, 2020
Saturday May 30, 2020
About: Go for a very relaxing walk with Remi... This story will definitely help you to fall to sleep!
Saturday May 16, 2020
Saturday May 16, 2020
About: Tig has his very own special place in the world. A place where he can completly relax. Go and relax with Tig, you will feel wonderful :)
Saturday May 02, 2020
Saturday May 02, 2020
About: This story is a cool story designed to make you feel cool about who you are. The cool gang are a bunch of animals that are all different and they are very cool with that!
Saturday Apr 11, 2020
Saturday Apr 11, 2020
About: This meditation is a journey into deep relaxation. It is a very soft, slow, sweet meditation to encourage deep sleep and relaxation!
Saturday Mar 28, 2020
Saturday Mar 28, 2020
About: Lucas doesn't feel so great about himself. He hasn't been getting on with his Dad to well lately. His Uncle Tommy cheers him up. He helps Lucas to see how much he is loved no matter what he does. He is loved and perfect, just the way he is :)
Teachings: All children need to be seen. They need to know they are loved no matter what. This love is reassuring. It makes them feel, all is well, they are loved, liked, seen. This is so very important for our children, even if they make mistakes or do bad things, they still need acceptance and love!
Sunday Mar 15, 2020
Sunday Mar 15, 2020
About: This meditation is a teaching. I am teaching you how to mentally protect yourself from colds, the flu, viruses, monsters, the dark, bullies, etc. It is an exercise that both children and adults can do to help them to feel safe during these times of stress. Of course, we all still have to use our common sense and wash our hands, be as hygienic as possible and stay away from big crowds of people. We are still obligated to stay report a bully to a teacher or parent, this teaching is more to help you feel energetically safe from germs or kids being verbally mean with words, etc.
This meditation is to bring on a feeling of safety, which will, in turn, make us feel more peaceful and less panicked. We should all be doing this exercise daily!