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Children’s Meditation Stories
Episodes
Saturday May 16, 2020
Saturday May 16, 2020
About: Tig has his very own special place in the world. A place where he can completly relax. Go and relax with Tig, you will feel wonderful :)
Saturday May 02, 2020
Saturday May 02, 2020
About: This story is a cool story designed to make you feel cool about who you are. The cool gang are a bunch of animals that are all different and they are very cool with that!
Saturday Apr 11, 2020
Saturday Apr 11, 2020
About: This meditation is a journey into deep relaxation. It is a very soft, slow, sweet meditation to encourage deep sleep and relaxation!
Saturday Mar 28, 2020
Saturday Mar 28, 2020
About: Lucas doesn't feel so great about himself. He hasn't been getting on with his Dad to well lately. His Uncle Tommy cheers him up. He helps Lucas to see how much he is loved no matter what he does. He is loved and perfect, just the way he is :)
Teachings: All children need to be seen. They need to know they are loved no matter what. This love is reassuring. It makes them feel, all is well, they are loved, liked, seen. This is so very important for our children, even if they make mistakes or do bad things, they still need acceptance and love!
Sunday Mar 15, 2020
Sunday Mar 15, 2020
About: This meditation is a teaching. I am teaching you how to mentally protect yourself from colds, the flu, viruses, monsters, the dark, bullies, etc. It is an exercise that both children and adults can do to help them to feel safe during these times of stress. Of course, we all still have to use our common sense and wash our hands, be as hygienic as possible and stay away from big crowds of people. We are still obligated to stay report a bully to a teacher or parent, this teaching is more to help you feel energetically safe from germs or kids being verbally mean with words, etc.
This meditation is to bring on a feeling of safety, which will, in turn, make us feel more peaceful and less panicked. We should all be doing this exercise daily!
Saturday Feb 22, 2020
Saturday Feb 08, 2020
Saturday Feb 08, 2020
About: Hello guys, l hope you like this mood changing meditation. It is one of the meditation exercises in my new book! You can do this meditation anytime you need to change your current mood. If your sad or angry or frustrated, just do this meditation with me to feel happy once again!
Press this link for my New book
Sunday Jan 26, 2020
Sunday Jan 26, 2020
About: I am so excited to announce my new book. "Bedtime Meditations For Kids" Full of fun exercises that children can do before bed or nap time to help them relax and easily fall to sleep.
This meditation is one of the exercises in the book, its called "The Cloud Jumping Game". It is very relaxing and can be a lot of fun depending on watch your favorite animals are :)
Here is the link to pre-order my new book
Saturday Jan 11, 2020
Saturday Jan 11, 2020
About: Isla invites the cats to do gymnastics with her and her friends. The cats have been practicing certain moves for weeks. They have an awesome time together and end the day with a sleepover at Isla's house where she tells them a bedtime story!
This is a funny but relaxing story!
Saturday Dec 28, 2019
Saturday Dec 28, 2019
About: Emry loves the ocean and all things marine life. One night she has a very sweet, special dream where she becomes a Dolphin... Relax and fall to sleep with this sweet story!